|
Organic
products!
CM - Almond Butter
Stuffed Celery
CM- Stuffed Mushrooms
with Cashews, Tofu and Herbs
CM- Baked Tariyaki Tofu with
Ratatouille Vegetables
CM "Organic Cheese" Quesadillas w/
Berry and Peach Fruit Salsa
CM- Curried Vegetable
Kebabs
CM- Grilled Vegetable and Tempeh
Fajitas
CM- Pasta
Primavera
ORGANIC
CHEF MAYRA ASKS:
WHAT IS A VEGETARIAN?
There
are different kinds of vegetarians:-
1. LACTO VEGETARIANSThey eat no flesh of any kind. Their diet
consists of fruit and vegetables and dairy products (vegetarian
cheese only)
2. LACTO-OVO-VEGETARIANS They eat the same as the lacto
vegetarians but also include eggs in their
diet.
3. VEGANS They eat only plant food. They
eat no flesh, no eggs and no dairy products. Some will eat honey but
not others.
4. FRUITARIANS They
eat only fruits, nuts and seeds.(This includes the fruit of
vegetables such as tomatoes and courgettes. However they never eat
the roots of plants such as carrots and potatoes)

|